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January 10, 2017

Did you know that most employers offer an Employee Assistance Program at NO COST?! 

So what is an Employee Assistance Program or EAP for short?

The United States Office of Personal Management defines Employee Assistance Program as:

        "a voluntary, wor...

October 31, 2016

 Happy Halloween from all of us at Holistic Mental Health Services to you!.

Today is the day that we get a chance to dress up in costumes, be goofy, and celebrate our time with our friends and families. Today we get to put on masks , get into character, and pretend to...

August 29, 2016

In family therapy, one of the top questions posed is, "Am I [parenting] the right way?" My response is, if you are concerned about how well you are doing, you are definitely on the right track. As much as we would love to have a tell-all parenting book, there is no one...

I would say one of the most common questions I get during an initial session is, "How long is this going to take?". I do not mind it. In fact it gives me an opportunity to assess your comfort level with therapy. How long your process takes, is completely up to the work...

September 24, 2015