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FAQ's

How do I get online therapy services?

Online counseling and coaching services are provided through a HIPAA Compliant Video Conferencing platform to protect your information.

What is the difference between counseling, psychotherapy, and coaching?

  1. To summarize the information on WebMD: Counseling addresses more short-term issues. The focus may be on problem-solving or learning specific techniques for coping without avoiding problem areas.​

  2. Holistic life coaching, in essence, centers on viewing individuals as complete beings and collaboratively establishing objectives aimed at harmonizing their physical, mental, and spiritual aspects. This approach empowers individuals to lead lives filled with mindfulness and purposeful intention.

  3. Psychotherapy addresses issues that require a longer time commitment to resolve. The goal is to uncover the unhealthy patterns of thinking and unconscious awareness, becoming aware of their effect and then learn new, healthier ways to think and interact.​

What if I start with individual counseling, can I switch (and vice versa)?

You are freely able to switch to a different type of counseling or service. It is highly recommended that you discuss your decision thoroughly with your professional partner. 

What are concierge services?

Concierge services gives you the benefit of having private services that only you are aware of in the comfort of your home, work, or additional locations. This means that your professional partner will be coming to you. This does incur an additional cost.

What if I want to bring my family or my significant other?

Sometimes during a session you may find it necessary to include others who share a significant part of your life in your sessions. Always discuss this thoroughly with your professional partner to ensure that it will be beneficial to the growth that you are striving towards.

What ages do you provide services to?

Our professionals work with all age ranges, from pediatrics to geriatrics. We have professionals who are certified in infant mental health, parent-child therapy, and parenting. Scheduling services depends on the availability of the counselor or coach.

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