February 14th, 2018 there was a shooting at a high school in Parkland, Florida. 17 students and staff were injured or killed during the...

What do we do when someone close to us is facing difficulties with their mental wellness? How can you be a source of support? How can you...

The word Chakra originates from Sanskrit and means wheel. Chakras are energy centers within the human body that help to regulate all its...

Depression is a common occurrence, affecting approximately 15.4 million Americans according to (NIMH). There are signs for depression...

Happy Halloween from all of us at Holistic Mental Health Services to you!. Today is the day that we get a chance to dress up in costumes,...