3 minSchool Violence: Helping Your ChildFebruary 14th, 2018 there was a shooting at a high school in Parkland, Florida. 17 students and staff were injured or killed during the...
1 minHelp me! Someone I know has a mental illnessWhat do we do when someone close to us is facing difficulties with their mental wellness? How can you be a source of support? How can you...
4 minA Beginner's Guide to ChakrasThe word Chakra originates from Sanskrit and means wheel. Chakras are energy centers within the human body that help to regulate all its...
1 minSigns of DepressionDepression is a common occurrence, affecting approximately 15.4 million Americans according to (NIMH). There are signs for depression...
2 minHappy HalloweenHappy Halloween from all of us at Holistic Mental Health Services to you!. Today is the day that we get a chance to dress up in costumes,...