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Depression: More Common than you Think
There has been a steady rise within my private practice of individuals expressing depressive states. Most people believe that depression is a constant feeling. But, in my experience clinically and current research, depression seems to have an ebb and flow to it. It is as though some days you feel "normal", in a decent mood, and able to handle the movements of daily life. Then there are those other days...those days where you feel down in the dumps. Sometimes it can last